Finding Balance - Our Moderation Program
- One 90-Minute Group Session Weekly
- Weekly Individual Sessions
- 12-Week Program
- *Insurance Accepted
Our Finding Balance Recovery Support Program is a basic level of treatment for individuals seeking to moderate their drinking.
Often times depression, anxiety, and feelings of unmanageability can contribute to substance use becoming a coping tool. It’s important to have the tools to assess your relationship with substances as they can actually be contributing to increased anxiety, depression and feelings of unmanageability.
The Finding Balance Program is designed to help people who may have begun to suspect that their use of substances is creating problems in their lives and will help you explore whether your use of substances could potentially be a problem that might need to be addressed in some way.